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Videos

Use these videos for research, in-class presentations, discussions, homework, or other activities!

Bedtime Blog Videos

Bedtime Blog Videos
Science Explains How Much Sleep You Need Depending on Your Age

Science Explains How Much Sleep You Need Depending on Your Age

09:21
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What would happen if you didn’t sleep? - Claudia Aguirre

What would happen if you didn’t sleep? - Claudia Aguirre

04:35
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How To Tell If You're Sleep Deprived

How To Tell If You're Sleep Deprived

02:03
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How to help your child get a good sleep

How to help your child get a good sleep

02:26
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6 Scientific Tricks For Falling Asleep

6 Scientific Tricks For Falling Asleep

02:03
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5 Tips For Falling Asleep Quicker, According To A Sleep Expert

5 Tips For Falling Asleep Quicker, According To A Sleep Expert

05:24
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Poor sleep may affect brain's ability to clear waste

Poor sleep may affect brain's ability to clear waste

03:08
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What a Good Night's Sleep Does for the Brain

What a Good Night's Sleep Does for the Brain

02:29
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Sleep Habits Around the World!

Sleep Habits Around the World!

02:04
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The incredible sleeping habits of the Japanese

The incredible sleeping habits of the Japanese

26:05
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